Protein Bar, Cookies 'N Cream Flavored

Muscle Milk Brand

Fat 23% Carbs 47% Protein 30%
Percent Calories

1 bar of protein bar, cookies 'n cream flavored (Muscle Milk Brand) contains 180 Calories. The macronutrient breakdown is 47% carbs, 23% fat, and 30% protein. This is a good source of protein (27% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar, cookies 'n cream flavored (50g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 200mg 9%
Carbs 23g 8%
Net carbs 15g
Fiber 8g 29%
Sugar 7g
Protein 15g
Calcium 130mg 13%
Iron 1mg 18%
Potassium 115mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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