Protein Bar, Coconut Cashew

Quest Bar

Fat 30% Carbs 37% Protein 33%
Percent Calories

1 bar of protein bar, coconut cashew (Quest Bar) contains 190 Calories. The macronutrient breakdown is 37% carbs, 30% fat, and 33% protein. This is a good source of protein (36% of your Daily Value), fiber (50% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar, coconut cashew (60g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 22g 8%
Net carbs 8g
Fiber 14g 50%
Sugar 1g
Protein 20g
Calcium 150mg 15%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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