Pretzel, Hand Twisted Sweet Dough w. Butter & Parmesan Cheese

Costco

Fat 21% Carbs 68% Protein 10%
Percent Calories

1 Serving of pretzel, hand twisted sweet dough w. butter & parmesan cheese (Costco) contains 545 Calories. The macronutrient breakdown is 68% carbs, 21% fat, and 10% protein. This is a good source of protein (25% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Serving of pretzel, hand twisted sweet dough w. butter & parmesan cheese (100g)

Nutrient Value %DV
Calories 545
Fats 13g 17%
Saturated fats 6g 30%
Trans fats
Cholesterol 20mg 7%
Sodium 590mg 26%
Carbs 93g 34%
Net carbs 90g
Fiber 3g 11%
Sugar
Protein 14g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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