Pretzel Bark, Salted Caramel

Harry & David

Fat 45% Carbs 53%
Percent Calories

½ bar of pretzel bark, salted caramel (Harry & David) contains 220 Calories. The macronutrient breakdown is 53% carbs, 45% fat, and 2% protein. This has a relatively high calorie density, with 524 Calories per 100g.

Nutrition Facts

For ½ bar of pretzel bark, salted caramel (42g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 29g 11%
Net carbs 29g
Fiber 0.5g 2%
Sugar 25g
Protein 1g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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