Presliced Plain Bagels

Roundy's

Carbs 81% Protein 14%
Percent Calories

1 serving of presliced plain bagels (Roundy's) contains 260 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This is a good source of protein (16% of your Daily Value), calcium (15% of your Daily Value), and riboflavin (b2) (196% of your Daily Value).

Nutrition Facts

For 1 serving of presliced plain bagels (95g)

Nutrient Value %DV
Calories 260
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 470mg 20%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 6g
Protein 9g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 3mg 196%
Selenium
Theobromine
Thiamine 5mg 396%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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