Prepared Grilled, Broiled or Blackened, Salmon, without side or sauce, full portion

Red Lobster

Fat 28% Carbs 10% Protein 62%
Percent Calories

1 full portion of prepared grilled, broiled or blackened, salmon, without side or sauce, full portion (Red Lobster) contains 529 Calories. The macronutrient breakdown is 10% carbs, 28% fat, and 62% protein. This is a good source of protein (148% of your Daily Value).

Nutrition Facts

For 1 full portion of prepared grilled, broiled or blackened, salmon, without side or sauce, full portion

Nutrient Value %DV
Calories 529
Fats 17g 22%
Saturated fats 5g 23%
Trans fats
Cholesterol
Sodium 1350mg 59%
Carbs 13g 5%
Net carbs 13g
Fiber
Sugar
Protein 83g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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