Potato and Egg Salad

Gourmet Minute - Freshco

Fat 48% Carbs 47%
Percent Calories

½ cup of potato and egg salad (Gourmet Minute - Freshco) contains 240 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein. This has a moderate calorie density, with 171 Calories per 100g.

Nutrition Facts

For ½ cup of potato and egg salad (140g)

Nutrient Value %DV
Calories 240
Fats 13g 17%
Saturated fats 3g 15%
Trans fats
Cholesterol 15mg 5%
Sodium 430mg 19%
Carbs 29g 11%
Net carbs 26g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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