Porterhouse (22 oz), without sides

Outback Steakhouse

Fat 63% Protein 35%
Percent Calories

1 entree of porterhouse (22 oz), without sides (Outback Steakhouse) contains 1108 Calories. The macronutrient breakdown is 2% carbs, 63% fat, and 35% protein. This is a good source of protein (171% of your Daily Value).

Nutrition Facts

For 1 entree of porterhouse (22 oz), without sides

Nutrient Value %DV
Calories 1108
Fats 78g 100%
Saturated fats 34g 170%
Trans fats 5g
Cholesterol 358mg 119%
Sodium 631mg 27%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 0g
Protein 96g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 34g 170%
Monounsaturated fats
Polyunsaturated fats
Trans fats 5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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