Pork Medallions with Fig Glaze

Home Chef

Fat 43% Carbs 16% Protein 41%
Percent Calories

½ meal kit prepared of pork medallions with fig glaze (Home Chef) contains 410 Calories. The macronutrient breakdown is 16% carbs, 43% fat, and 41% protein. This is a good source of protein (73% of your Daily Value), potassium (7% of your Daily Value), and iron (62% of your Daily Value).

Nutrition Facts

For ½ meal kit prepared of pork medallions with fig glaze (382g)

Nutrient Value %DV
Calories 410
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 870mg 38%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar 9g
Protein 41g
Calcium 70mg 7%
Iron 5mg 62%
Potassium 320mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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