Pork Dumplings, Pork Shu Mai

Trader Ming's

Pork Dumplings, Pork Shu Mai
Fat 53% Carbs 29% Protein 18%
Percent Calories

5 pieces of pork dumplings, pork shu mai (Trader Ming's) contains 290 Calories. The macronutrient breakdown is 29% carbs, 53% fat, and 18% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 5 pieces of pork dumplings, pork shu mai (141g)

Nutrient Value %DV
Calories 290
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 350mg 15%
Carbs 21g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar 6g
Protein 13g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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