Poppy Seed Bagel

REGULAR BAGELS - Poppy Regular Bagel, Big Apple Bagels

Fat 11% Carbs 74% Protein 15%
Percent Calories

1 Serving of poppy seed bagel (REGULAR BAGELS - Poppy Regular Bagel, Big Apple Bagels) contains 350 Calories. The macronutrient breakdown is 74% carbs, 11% fat, and 15% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 Serving of poppy seed bagel

Nutrient Value %DV
Calories 350
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 66g 24%
Net carbs 63g
Fiber 3g 11%
Sugar 4g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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