Popcorn, Whole Grain White Cheddar

Whole Grain White Cheddar, Husman's

Fat 64% Carbs 29%
Percent Calories

28 G of popcorn, whole grain white cheddar (Whole Grain White Cheddar, Husman's) contains 160 Calories. The macronutrient breakdown is 29% carbs, 64% fat, and 7% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 28 G of popcorn, whole grain white cheddar (28g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 3g 15%
Trans fats
Cholesterol 5mg 2%
Sodium 360mg 16%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 1g
Protein 3g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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