Pop-Tarts Toaster Pastries, Frosted Blueberry

Frosted, Blueberry, Value Pack, Pop Tarts

Fat 22% Carbs 74%
Percent Calories

1 pastry of pop-tarts toaster pastries, frosted blueberry (Frosted, Blueberry, Value Pack, Pop Tarts) contains 200 Calories. The macronutrient breakdown is 74% carbs, 22% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pastry of pop-tarts toaster pastries, frosted blueberry (52g)

Nutrient Value %DV
Calories 200
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 38g 14%
Net carbs 37g
Fiber 0.5g 2%
Sugar 16g
Protein 2g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods