Pop Tarts, Frosted Chocolate Chip Cookie Dough

Frosted Chocolate Chip Cookie Dough, Value Pack, Pop-Tarts

Fat 23% Carbs 73%
Percent Calories

1 pastry of pop tarts, frosted chocolate chip cookie dough (Frosted Chocolate Chip Cookie Dough, Value Pack, Pop-Tarts) contains 190 Calories. The macronutrient breakdown is 73% carbs, 23% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 pastry of pop tarts, frosted chocolate chip cookie dough (50g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 35g 13%
Net carbs 35g
Fiber 0.5g 2%
Sugar 18g
Protein 2g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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