Plantain Chips, Original

Southern Recipe

Fat 47% Carbs 50%
Percent Calories

32 chips of plantain chips, original (Southern Recipe) contains 150 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 32 chips of plantain chips, original (28g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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