Plant-Based Protein Dietary Supplement

Laird Superfood

Fat 29% Carbs 23% Protein 48%
Percent Calories

⅓ cup of plant-based protein dietary supplement (Laird Superfood) contains 160 Calories. The macronutrient breakdown is 23% carbs, 29% fat, and 48% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For ⅓ cup of plant-based protein dietary supplement (39g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats
Cholesterol
Sodium
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 7g
Protein 19g
Calcium 90mg 9%
Iron 5mg 56%
Potassium 600mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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