Plant-Based Burger

The Very Good Butchers

Fat 59% Carbs 13% Protein 28%
Percent Calories

1 burger of plant-based burger (The Very Good Butchers) contains 260 Calories. The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 burger of plant-based burger (113g)

Nutrient Value %DV
Calories 260
Fats 18g 23%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 0g
Protein 19g
Calcium 150mg 15%
Iron 4mg 56%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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