Plain Waffle Cone with Soft Serve

Dairy Queen - Brazier

Fat 28% Carbs 63% Protein 9%
Percent Calories

1 cone of plain waffle cone with soft serve (Dairy Queen - Brazier) contains 420 Calories. The macronutrient breakdown is 63% carbs, 28% fat, and 9% protein. This is a good source of protein (18% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cone of plain waffle cone with soft serve (227g)

Nutrient Value %DV
Calories 420
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 135mg 6%
Carbs 67g 24%
Net carbs 67g
Fiber 0g 0%
Sugar 47g
Protein 10g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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