Pizza sauce
Canned, ready-to-serve
1 ¾ cup of pizza sauce (Canned, ready-to-serve) contains 238 Calories. The macronutrient breakdown is 64% carbs, 19% fat, and 16% protein. This is a good source of fiber (32% of your Daily Value), potassium (33% of your Daily Value), and vitamin b6 (46% of your Daily Value).
Nutrition Facts
For 1 ¾ cup of pizza sauce (441g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 238 | |
| Fats | 5g | 7% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1535mg | 67% |
| Carbs | 38g | 14% |
| Net carbs | 29g | |
| Fiber | 9g | 32% |
| Sugar | 17g | |
| Protein | 10g | |
| Calcium | 238mg | 24% |
| Iron | 4mg | 50% |
| Potassium | 1561mg | 33% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 67% |
| Fluoride | 44μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | – | |
| Magnesium | 93mg | 22% |
| Manganese | 1mg | 42% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 221mg | 32% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 2941IU | |
| Vitamin A | – | |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 50mg | 55% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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Recipes
Nancyelle's Thin and Crispy Low Carb Pizza From Linda's Low Carb Recipes @ www.genaw.com
