Pizza

Harvest Wheat Crust, Four Cheese - South Beach Living

Fat 27% Carbs 40% Protein 33%
Percent Calories

1 pizza of pizza (Harvest Wheat Crust, Four Cheese - South Beach Living) contains 340 Calories. The macronutrient breakdown is 40% carbs, 27% fat, and 33% protein. This is a good source of protein (55% of your Daily Value), fiber (36% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 pizza of pizza (178g)

Nutrient Value %DV
Calories 340
Fats 11g 14%
Saturated fats 5g 23%
Trans fats
Cholesterol 20mg 7%
Sodium 650mg 28%
Carbs 37g 13%
Net carbs 27g
Fiber 10g 36%
Sugar
Protein 31g
Calcium 450mg 45%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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