Pitted Peruvian Black Botija Olives

Sunfood

Fat 90% Carbs 10%
Percent Calories

1 oz of pitted peruvian black botija olives (Sunfood) contains 41 Calories. The macronutrient breakdown is 10% carbs, 90% fat, and 0% protein. This has a relatively low calorie density, with 146 Calories per 100g.

Nutrition Facts

For 1 oz of pitted peruvian black botija olives (28g)

Nutrient Value %DV
Calories 41
Fats 4g 5%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol
Sodium 220mg 10%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar 0g
Protein 0g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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