Pita Bread, Flax, Oat Bran & Whole Wheat, Mini

Joseph's

Pita Bread, Flax, Oat Bran & Whole Wheat, Mini
Fat 22% Carbs 46% Protein 33%
Percent Calories

1 pita of pita bread, flax, oat bran & whole wheat, mini (Joseph's) contains 50 Calories. The macronutrient breakdown is 46% carbs, 22% fat, and 33% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 1 pita of pita bread, flax, oat bran & whole wheat, mini (28g)

Nutrient Value %DV
Calories 50
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 0g
Protein 5g
Calcium 108mg 11%
Iron 1mg 13%
Potassium 26mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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