Pineapple & Thai Basil Brown Rice

Snap Kitchen Grocery

Fat 29% Carbs 42% Protein 29%
Percent Calories

1 serving of pineapple & thai basil brown rice (Snap Kitchen Grocery) contains 340 Calories. The macronutrient breakdown is 42% carbs, 29% fat, and 29% protein. This is a good source of protein (45% of your Daily Value), fiber (14% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 serving of pineapple & thai basil brown rice (318g)

Nutrient Value %DV
Calories 340
Fats 11g 14%
Saturated fats 5g 23%
Trans fats
Cholesterol 190mg 63%
Sodium 660mg 29%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 6g
Protein 25g
Calcium 60mg 6%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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