Pineapple Shake, regular size

Frozen Favorites - Sonic

Fat 30% Carbs 65%
Percent Calories

1 regular of pineapple shake, regular size (Frozen Favorites - Sonic) contains 570 Calories. The macronutrient breakdown is 65% carbs, 30% fat, and 5% protein. This is a good source of calcium (30% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin c (80% of your Daily Value).

Nutrition Facts

For 1 regular of pineapple shake, regular size (430g)

Nutrient Value %DV
Calories 570
Fats 19g 24%
Saturated fats 12g 60%
Trans fats
Cholesterol 70mg 23%
Sodium 230mg 10%
Carbs 92g 33%
Net carbs 92g
Fiber 0g 0%
Sugar
Protein 7g
Calcium 300mg 30%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 76g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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