Pineapple Cream Cheese Croissant

Winchell's

Fat 45% Carbs 47%
Percent Calories

1 croissant of pineapple cream cheese croissant (Winchell's) contains 520 Calories. The macronutrient breakdown is 47% carbs, 45% fat, and 8% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 croissant of pineapple cream cheese croissant (128g)

Nutrient Value %DV
Calories 520
Fats 26g 33%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 50mg 17%
Sodium 430mg 19%
Carbs 61g 22%
Net carbs 57g
Fiber 4g 14%
Sugar 14g
Protein 11g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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