Pina Colada Island

Smoothies - Smoothie King

Fat 17% Carbs 71% Protein 11%
Percent Calories

20 oz of pina colada island (Smoothies - Smoothie King) contains 550 Calories. The macronutrient breakdown is 71% carbs, 17% fat, and 11% protein. This is a good source of protein (29% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 20 oz of pina colada island (560g)

Nutrient Value %DV
Calories 550
Fats 11g 14%
Saturated fats 9g 45%
Trans fats
Cholesterol 5mg 2%
Sodium 300mg 13%
Carbs 102g 37%
Net carbs 96g
Fiber 6g 21%
Sugar
Protein 16g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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