Pina Colada Frut Mix For Nutritional Shakes

One Stop Nutrition

Fat 16% Carbs 84%
Percent Calories

3 fl oz of pina colada frut mix for nutritional shakes (One Stop Nutrition) contains 140 Calories. The macronutrient breakdown is 84% carbs, 16% fat, and 0% protein. This has a moderate calorie density, with 156 Calories per 100g.

Nutrition Facts

For 3 fl oz of pina colada frut mix for nutritional shakes (90g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 29g
Protein 0g
Calcium 8mg 1%
Iron 0mg 0%
Potassium 73mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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