Pigs in Blankets

IHOP

Fat 49% Carbs 39% Protein 12%
Percent Calories

1 Serving of pigs in blankets (IHOP) contains 980 Calories. The macronutrient breakdown is 39% carbs, 49% fat, and 12% protein. This is a good source of protein (54% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of pigs in blankets (100g)

Nutrient Value %DV
Calories 980
Fats 54g 69%
Saturated fats 20g 100%
Trans fats
Cholesterol 150mg 50%
Sodium 2710mg 118%
Carbs 95g 35%
Net carbs 89g
Fiber 6g 21%
Sugar
Protein 30g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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