Pierogies, Potato & Cheddar Low Fat Value Pack

Potato & Cheddar Low Fat Value Pack, Mrs. T's

Fat 14% Carbs 74% Protein 12%
Percent Calories

4 pieces of pierogies, potato & cheddar low fat value pack (Potato & Cheddar Low Fat Value Pack, Mrs. T's) contains 230 Calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12% protein. This has a moderate calorie density, with 151 Calories per 100g.

Nutrition Facts

For 4 pieces of pierogies, potato & cheddar low fat value pack (152g)

Nutrient Value %DV
Calories 230
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 590mg 26%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 1g
Protein 7g
Calcium 30mg 3%
Iron 2mg 28%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 8mg 9%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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