Pickles
Cucumber, dill, low sodium
![Pickles](https://images.eatthismuch.com/img/2556_erin_m_901fc148-5fc9-4b09-97d8-6ddc2a8101e0.png)
6 medium pickles (Cucumber, dill, low sodium) contains 47 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a relatively low calorie density, with 12 Calories per 100g.
Nutrition Facts
For 6 medium pickles (390g)
Nutrient | Value | %DV |
---|---|---|
Calories | 47 | |
Fats | 1g | 2% |
Saturated fats | 0.3g | 2% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 70mg | 3% |
Carbs | 9g | 3% |
Net carbs | 5g | |
Fiber | 4g | 14% |
Sugar | 4g | |
Protein | 2g | |
Calcium | 222mg | 22% |
Iron | 1mg | 13% |
Potassium | 456mg | 10% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 51μg | |
Beta carotene | 207μg | |
Caffeine | 0mg | |
Choline | 13mg | 2% |
Copper | 0.1mg | 12% |
Fluoride | 117μg | |
Folate (B9) | 31μg | 8% |
Lycopene | 0μg | |
Magnesium | 27mg | 6% |
Manganese | 0.2mg | 11% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 1mg | 16% |
Phosphorus | 62mg | 9% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 0μg | 0% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 15% |
Vitamin A IU | 488IU | |
Vitamin A | 23μg | 3% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 9mg | 10% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 67μg | 56% |
Zinc | 0.4mg | 4% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 0.3g | 2% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0.5g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |
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