Pick 3 Sampler

LUNCH AND DINNERS - Just For Starters - Pick 3 Sampler, Perkins Restaurant And Bakery

Fat 55% Carbs 31% Protein 15%
Percent Calories

592 grams of pick 3 sampler (LUNCH AND DINNERS - Just For Starters - Pick 3 Sampler, Perkins Restaurant And Bakery) contains 1630 Calories. The macronutrient breakdown is 31% carbs, 55% fat, and 15% protein. This is a good source of protein (102% of your Daily Value), calcium (35% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 592 grams of pick 3 sampler (592g)

Nutrient Value %DV
Calories 1630
Fats 95g 122%
Saturated fats 23g 115%
Trans fats 0g
Cholesterol 195mg 65%
Sodium 3910mg 170%
Carbs 121g 44%
Net carbs 118g
Fiber 3g 11%
Sugar 29g
Protein 57g
Calcium 350mg 35%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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