Perfect Portions, Boneless Skinless Breasts, Teriyaki

Perdue

Carbs 18% Protein 73%
Percent Calories

1 fillet of perfect portions, boneless skinless breasts, teriyaki (Perdue) contains 160 Calories. The macronutrient breakdown is 18% carbs, 9% fat, and 73% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 fillet of perfect portions, boneless skinless breasts, teriyaki (136g)

Nutrient Value %DV
Calories 160
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 640mg 28%
Carbs 7g 3%
Net carbs 7g
Fiber
Sugar 5g
Protein 28g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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