Pepperoni Flatbread Pizza

Capt. Submarine

Fat 44% Carbs 35% Protein 21%
Percent Calories

1 flatbread pizza of pepperoni flatbread pizza (Capt. Submarine) contains 580 Calories. The macronutrient breakdown is 35% carbs, 44% fat, and 21% protein. This is a good source of protein (54% of your Daily Value), calcium (45% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 flatbread pizza of pepperoni flatbread pizza (233g)

Nutrient Value %DV
Calories 580
Fats 28g 36%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 80mg 27%
Sodium 1790mg 78%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 7g
Protein 30g
Calcium 450mg 45%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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