Peppermint Chocolate

Crunch! Cookies

Fat 41% Carbs 51%
Percent Calories

1 cookie of peppermint chocolate (Crunch! Cookies) contains 50 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 7% protein. This has a relatively high calorie density, with 424 Calories per 100g.

Nutrition Facts

For 1 cookie of peppermint chocolate (12g)

Nutrient Value %DV
Calories 50
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Carbs 7g 3%
Net carbs 3g
Fiber 4g 14%
Sugar 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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