Pepper Steak

Canadian Nutritional Information - Manchu WOK

Fat 59% Carbs 24% Protein 17%
Percent Calories

1 Order of pepper steak (Canadian Nutritional Information - Manchu WOK) contains 180 Calories. The macronutrient breakdown is 24% carbs, 59% fat, and 17% protein. This has a relatively low calorie density, with 127 Calories per 100g.

Nutrition Facts

For 1 Order of pepper steak (142g)

Nutrient Value %DV
Calories 180
Fats 12g 15%
Saturated fats 2g 8%
Trans fats
Cholesterol 15mg 5%
Sodium 500mg 22%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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