Peanut Protein Wafer Bar

Proti Diet

Fat 56% Carbs 20% Protein 23%
Percent Calories

1 bar of peanut protein wafer bar (Proti Diet) contains 240 Calories. The macronutrient breakdown is 20% carbs, 56% fat, and 23% protein. This is a good source of protein (27% of your Daily Value) and calcium (21% of your Daily Value).

Nutrition Facts

For 1 bar of peanut protein wafer bar (46g)

Nutrient Value %DV
Calories 240
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 4g
Protein 15g
Calcium 206mg 21%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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