Peanut Butter Yogurt on a Waffle Cone, Large

Bruster's Real Ice Cream

Fat 31% Carbs 58% Protein 11%
Percent Calories

310 g of peanut butter yogurt on a waffle cone, large (Bruster's Real Ice Cream) contains 490 Calories. The macronutrient breakdown is 58% carbs, 31% fat, and 11% protein. This is a good source of protein (25% of your Daily Value) and calcium (40% of your Daily Value).

Nutrition Facts

For 310 g of peanut butter yogurt on a waffle cone, large (310g)

Nutrient Value %DV
Calories 490
Fats 17g 22%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 310mg 13%
Carbs 71g 26%
Net carbs 70g
Fiber 1g 4%
Sugar 52g
Protein 14g
Calcium 400mg 40%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 52g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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