Peanut butter toast crunch
Cereals ready-to-eat, general mills
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
¾ cup of peanut butter toast crunch (Cereals ready-to-eat, general mills) contains 130 Calories. The macronutrient breakdown is 70% carbs, 24% fat, and 6% protein. This is a good source of iron (56% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin b6 (38% of your Daily Value).
Nutrition Facts
For ¾ cup of peanut butter toast crunch (30g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 4g | 4% |
Saturated fats | 1g | 3% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Carbs | 23g | 8% |
Net carbs | 22g | |
Fiber | 1g | 4% |
Sugar | 13g | |
Protein | 2g | |
Calcium | 100mg | 10% |
Iron | 5mg | 56% |
Potassium | 60mg | 1% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.3μg | |
Caffeine | 0mg | |
Choline | 5mg | 1% |
Copper | 0mg | 5% |
Fluoride | – | |
Folate (B9) | 100μg | 25% |
Lycopene | 0μg | |
Magnesium | 8mg | 2% |
Manganese | 0.3mg | 14% |
Niacin | 5mg | 31% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 20mg | 3% |
Retinol | 150μg | |
Riboflavin (B2) | 0.4mg | 33% |
Selenium | 5μg | 8% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 31% |
Vitamin A IU | 500IU | |
Vitamin A | 150μg | 17% |
Vitamin B12 | 2μg | 63% |
Vitamin B6 | 1mg | 38% |
Vitamin C | 6mg | 7% |
Vitamin D IU | 40IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 4% |
Vitamin K | 1μg | 1% |
Zinc | 4mg | 34% |
Sugars | ||
Sugar | 13g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 3% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Peanut Butter Toast Crunch Breakfast cereal - General Mills
Milk 'n Cereal Bars Toasted Crunch, Peanut Butter - General Mills
Peanut Butter Toast Crunch Peanut Butter Toast Crunch cereal - General Mills
Peanut Butter Toast Crunch (Discontinued) Big G Cereals
Milk 'n Cereal Bars Peanut Butter Toast Crunch Big G Cereals