Peanut Butter Fudge Core

Ben & Jerry's

Fat 56% Carbs 36%
Percent Calories

½ cup of peanut butter fudge core (Ben & Jerry's) contains 300 Calories. The macronutrient breakdown is 36% carbs, 56% fat, and 8% protein. This has a relatively high calorie density, with 291 Calories per 100g.

Nutrition Facts

For ½ cup of peanut butter fudge core (103g)

Nutrient Value %DV
Calories 300
Fats 19g 24%
Saturated fats 10g 50%
Trans fats
Cholesterol 50mg 17%
Sodium 95mg 4%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar
Protein 6g
Calcium 100mg 10%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 24g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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