Peanut Butter Cup, Peanut Butter

Legendary Foods

Fat 68% Carbs 18% Protein 14%
Percent Calories

2 tbsp of peanut butter cup, peanut butter (Legendary Foods) contains 180 Calories. The macronutrient breakdown is 18% carbs, 68% fat, and 14% protein. This has a relatively high calorie density, with 563 Calories per 100g.

Nutrition Facts

For 2 tbsp of peanut butter cup, peanut butter (32g)

Nutrient Value %DV
Calories 180
Fats 15g 19%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 2g
Protein 7g
Calcium 26mg 3%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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