Peaches 'n Cream

Li'l Yami Yogurt - Yami

Fat 30% Carbs 59% Protein 11%
Percent Calories

1 container of peaches 'n cream (Li'l Yami Yogurt - Yami) contains 146 Calories. The macronutrient breakdown is 59% carbs, 30% fat, and 11% protein. This has a relatively low calorie density, with 129 Calories per 100g.

Nutrition Facts

For 1 container of peaches 'n cream (113g)

Nutrient Value %DV
Calories 146
Fats 5g 6%
Saturated fats 3g 15%
Trans fats
Cholesterol 17mg 6%
Sodium 52mg 2%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar
Protein 4g
Calcium 110mg 11%
Iron 0.1mg 1%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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