Pannekoeken With Topping, DeBakon & Stroop

SAVOURY INSIDERS - DeBakon & Stroop, De Dutch Pannekoek House

Fat 35% Carbs 40% Protein 25%
Percent Calories

1 Serving of pannekoeken with topping, debakon & stroop (SAVOURY INSIDERS - DeBakon & Stroop, De Dutch Pannekoek House) contains 440 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 25% protein. This is a good source of protein (48% of your Daily Value), calcium (15% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 Serving of pannekoeken with topping, debakon & stroop (341g)

Nutrient Value %DV
Calories 440
Fats 17g 22%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 235mg 78%
Sodium 1450mg 63%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 0g
Protein 27g
Calcium 150mg 15%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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