Pancake Batter Multigrain

Breakfast Hero

Fat 24% Carbs 62% Protein 14%
Percent Calories

⅓ cup of pancake batter multigrain (Breakfast Hero) contains 170 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 14% protein. This is a good source of calcium (20% of your Daily Value) and vitamin c (467% of your Daily Value).

Nutrition Facts

For ⅓ cup of pancake batter multigrain (91g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 320mg 14%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 7g
Protein 6g
Calcium 200mg 20%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 420mg 467%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods