Overnight Oats Bar, Apple Cinnamon

Overnight Oats

Fat 17% Carbs 54% Protein 30%
Percent Calories

1 bar of overnight oats bar, apple cinnamon (Overnight Oats) contains 130 Calories. The macronutrient breakdown is 54% carbs, 17% fat, and 30% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 bar of overnight oats bar, apple cinnamon (38g)

Nutrient Value %DV
Calories 130
Fats 3g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 100mg 4%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 4g
Protein 10g
Calcium 90mg 9%
Iron 1mg 12%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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