Oven Roasted Strips Meal

3 Oven-Roasted Strips, Individual Green Beans, and Individual Seasoned Rice - KFC Chicken

Fat 15% Carbs 48% Protein 37%
Percent Calories

1 meal of oven roasted strips meal (3 Oven-Roasted Strips, Individual Green Beans, and Individual Seasoned Rice - KFC Chicken) contains 420 Calories. The macronutrient breakdown is 48% carbs, 15% fat, and 37% protein. This is a good source of protein (68% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 meal of oven roasted strips meal (612g)

Nutrient Value %DV
Calories 420
Fats 7g 9%
Saturated fats 3g 13%
Trans fats
Cholesterol 90mg 30%
Sodium 2410mg 105%
Carbs 50g 18%
Net carbs 44g
Fiber 6g 21%
Sugar
Protein 38g
Calcium 100mg 10%
Iron 1mg 16%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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