Original Yucatan Habanero Wheat Tortilla

Baked Tofu with Boloco Rice and Black Beans - Boloco

Fat 27% Carbs 60% Protein 13%
Percent Calories

1 Serving of original yucatan habanero wheat tortilla (Baked Tofu with Boloco Rice and Black Beans - Boloco) contains 700 Calories. The macronutrient breakdown is 60% carbs, 27% fat, and 13% protein. This is a good source of protein (42% of your Daily Value), fiber (45% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 Serving of original yucatan habanero wheat tortilla (100g)

Nutrient Value %DV
Calories 700
Fats 21g 27%
Saturated fats 6g 30%
Trans fats
Cholesterol 15mg 5%
Sodium 2751mg 120%
Carbs 107g 39%
Net carbs 94g
Fiber 13g 45%
Sugar
Protein 23g
Calcium 260mg 26%
Iron 3mg 39%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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