Organic Z Bar, Chocolate filled with Peanut Butter

Clif Kid

Fat 40% Carbs 51%
Percent Calories

1 bar of organic z bar, chocolate filled with peanut butter (Clif Kid) contains 130 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For 1 bar of organic z bar, chocolate filled with peanut butter (30g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 7g
Protein 3g
Calcium 26mg 3%
Iron 1mg 9%
Potassium 75mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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