Organic Walnuts, Dry Roasted Maple Cinnamon

Tierra Farm

Fat 79% Carbs 13%
Percent Calories

¼ cup of organic walnuts, dry roasted maple cinnamon (Tierra Farm) contains 140 Calories. The macronutrient breakdown is 13% carbs, 79% fat, and 8% protein. This has a relatively high calorie density, with 560 Calories per 100g.

Nutrition Facts

For ¼ cup of organic walnuts, dry roasted maple cinnamon (25g)

Nutrient Value %DV
Calories 140
Fats 13g 17%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 2g
Protein 3g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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