Organic Raw Chia Energy Squares

Organic Living Superfoods

Fat 48% Carbs 46%
Percent Calories

1 oz of organic raw chia energy squares (Organic Living Superfoods) contains 120 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 oz of organic raw chia energy squares (28g)

Nutrient Value %DV
Calories 120
Fats 7g 9%
Saturated fats 3g 13%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 10g
Protein 2g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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