Organic Microwave Popcorn, Butter flavor

Nature's Promise

Fat 30% Carbs 62%
Percent Calories

2 tbsp unpopped of organic microwave popcorn, butter flavor (Nature's Promise) contains 110 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 9% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 2 tbsp unpopped of organic microwave popcorn, butter flavor (33g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 21g 8%
Net carbs 15g
Fiber 6g 21%
Sugar 0.5g
Protein 3g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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